Transcription: When you are respiting the water, your instructor will be able to take care of it and will be able to help the regulator in the water. Learn to do it because some exercises that practice it require to do it in the water and can be accidentally caused. No problem. It was from your water the second day of the day of the water and you have to be able to do it once you get to the respite. The most easy way to do it This is, in vertical position, to accelerate with force on the body. This is to increase the volume of the fluid and to keep it there. But if you don't have sufficient air in the lungs, ...